Meal Planning is Easier Than You Think
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Meal Planning is Easier Than You Think Benefits of Meal Planning Saves time Saves money Healthier eating Eliminates the “what’s for dinner?” question Reduces food waste If meal planning sounds daunting, start simple. Meal plan your dinners for a week using the foundation 1. Protein 2. Grain 3. Vegetable. Those are just three decisions you… continue reading »